Foot Massage

Foot reflexology is a treatment that’s been practiced for centuries. It involves applying pressure to different points on the bottom of the foot. According to Traditional Indian Medicine, these points correspond to different areas of the body. They are believed to have multiple benefits, including reducing stress, aiding digestion, and promoting sound sleep.

Reflexology is a very old Indian Acupressure Technique used to help improve various conditions. Reflexology works on energy pathways of the Human Body to improve problems. Reflexology works on several pressure points which relate to some major organs of the body. Applying correct pressure on the exact Reflexology pressure points helps to reduce pains and aches from various parts of body.

However, Reflexology can be helpful only if the pressure points are stimulated on a regular basis. Reflexology is an easy way to deal with so many challenges which arise in the Human Body in their daily routine. Moreover, Reflexology does not have any side effects. The only thing we should keep in mind is that the Reflexology pressure points must be stimulated correctly.